Sophie is endlessly curious about what we discover when we push our limits—on the trails, in training, and in everyday life. She helps people find the spark that keeps them showing up, even when things get hard, and supports them in discovering what they’re truly capable of across running, health, and life.

An ultrarunner with experience up to 240km, Sophie knows endurance isn’t about speed—it’s about mindset. That philosophy shapes her coaching, where she helps runners and everyday athletes set meaningful goals, build confidence, and create sustainable routines for long-term wellbeing.

A certified running coach and mindset educator, Sophie blends lived trail experience with research-backed approaches to motivation, goal setting, and growth mindset. Her approach is grounded in curiosity, compassion, and the belief that movement is a powerful tool for self-discovery, resilience, and growth