- Welcome to Healthetica Coaching
The Groundwork Of
All Happiness
Is Health
Welcome to Healthetica Coaching, where your journey to transformation begins. Our ultra running, trail running, and marathon running programs are more than just training plans; they're a holistic approach to health and wellness.
We have access to a comprehensive team of professionals, including physiotherapists, nutritionists/dietitians, massage therapists, chiropractors, health coaches, and podiatrists, to provide expert guidance for each individual. Plus needless to say access to countless research papers and proven reports.
- YOUR BENEFITS
Our Health Coaching
Benefits
Empower Your Performance: Unique Health and Run Coaching
At Healthetica Coaching, we believe in the transformative power of a healthy lifestyle, not just for individuals but for corporate teams as well. Our founder, Mario Buchs, brings a wealth of experience to the table, with a life dedicated to health, running, and nutrition.
Our way of coaching offers personalized wellness plans, improved fitness and nutrition, chronic disease management, mental health support, and increased motivation for lasting healthy habits.
- About Us
How Can We Help You?
At Healthetica Coaching, we believe in the power of nature and the human spirit. Our passion for the outdoors drives our corporate coaching and personal development services. As a vegan-friendly organization, we ensure that every aspect of our coaching is in harmony with your health and the environment. We're here to guide you through a transformative experience that aligns with your values and lifestyle.
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- Our Services
What We Do For Your Health
Our services extend beyond the track. From motivational speaking to custom training plans, we cater to individuals and businesses seeking a comprehensive wellness overhaul. Our corporate coaching program is specially designed for customer care staff and middle to lower management, empowering them to handle challenges with resilience and vitality. Let us help you and your team achieve greatness and pure satisfaction.
Run Coaching
Corporate Coaching
Nutrition Advice
Let’s Check Out Our
Expert Team
- TESTIMONIALS
Our Customers Say
About Us
My name is Harsharan Kaur and my son, Sehaj Bajwa has been training with Mario Buchs for
the last 2 years and I can confidently say that his coaching has transformed his running
experience. When he first started, he wanted to become more skilled in long distance running to
initially become more competitive and have the ability to compete at an extremely high level and
achieve outstanding results there in his current and future years.Currently, Sehaj is doing well
and competing at quite high level competitions due to Mario’s coaching and guidance.
Due to his service and guidance for athletes of all ages, I can highly recommend Mario to
anyone looking to improve their running as his everlasting passion for the sport and dedication
to their athletes make them an outstanding coach.
Thank you, Mario, for all your support and guidance!
I've been working with Mario for nearly four years, so that's longer than a lot of marriages!! His words are always wise and his coaching is always targeted at my specific needs. In other words, he 'gets' me and I see that with his other athletes too. Even as I approach 70, we're still looking for new goals and challenges - I like that. Most importantly, we have a lot of fun. And anyone who can keep my body in shape for HMs and Ms must be doing a good job!
I started training with Mario, over 10 years ago… in a strength group classes workout… and now for approx 7-8 year as my running Coach. As I was on a little break from running at the time… from a work injury. Mario got me motived to start running again… So, we started with a program to start building things back up again…. As being already a running, it didn’t take me long to get the Km’s back into my legs again. Then we sat down, to work out some goals to aim for… As Mario being a runner, it does make a huge different… as Mario understands the pain you go though at different points of training and while at a race. Training for Berlin Marathon Mario training plan is thorough and personalized to you specifically. He monitors your runs and provides constant feedback. He taught me to run my easy runs easy, to listen to my body, to trust the process, and to feel confident in the work I was doing. This was the first Marathon Training cycle in which I didn’t feel exhausted! During my training block, I had some smaller distance races. To see how we are performing, with speed & nutrition during a race. Within some of these races, I was able to achieve a few PB. My Goals is to aim for a PB, in any event and any distance, this couldn’t have been done without Mario assistance. I Highly recommend Mario as a running Coach…
